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The participants, at the end of the three days program will become both effective and efficient by learning to manage their health, emotions, thoughts and attitudes for managing the self efficiently and also learn skills to manage relationships and handle situations at their workplace effectively. In short, an inner winner and an outer winner.
A comprehensively designed course material for self-work on applied aspects of the workshop for deeper internalization is a standard part of the workshop. This includes a workbook consisting of self-work exercises, program content extracts and guidelines and an audio CD for daily follow up practice.
On line post program support can be provided for deeper internalization and practical application of the learning at the workplace. Different options are available.